Gain a High Performance Edge
with Healthy Food Habits
Download the First Chapter of Eat to Lead
Find out how your food habits affect your leadership performance.
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Experience how food helps you be a better leader: start your day strong, have lasting energy, make better decisions, stay focused, sustain good moods, get more sleep, avoid illness, and perform optimally.
Health - Medical Category
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What Readers are Saying...
Founder, Global Business Mastermind
Transformational leadership—the kind that creates breakthrough engagement and enthusiasm requires internal reflection, devotion to your personal vitality and health, as well as communication tools that land. Luci’s book and her methodology tells you how you can use easy, timely and quick practices to build your leadership and start feeling energized, clear minded and unstoppable in your day-to-day life whilst creating a team environment that is genuinely exciting to be a part of.
Rosemary Lindle, Ph.D
Clinical Professor and Director of the ELITE Performance Center, Department of Kinesiology, University of Maryland, College Park & Owner of Professional Fitness Consultants, LLC
I thoroughly enjoyed reading this book! It is chock full of evidence-based, usable nutrition information. If people follow Luci's plan, they will not only look and feel better, but they will improve their physical and mental health, enhance vitality and increase longevity. If you are looking for another wacky fad diet, this isn’t it. However, if you are looking for an approach that will help you achieve long term success, this is a must read. In the world of fad diets, this myth-busting book is an “Aha” moment.
This book by smart nutritionist Luci Gabel guides you in making your own personal food decisions that lead to higher energy levels, more brainpower, better sleep, weight loss, disease prevention, and more. The pace is designed to fit into the life of a busy professional.
Doreen Solomon, JD
Luci approaches nutrition like a business person approaches business. She uses what we already know about overcoming problems in business to solve our personal nutrition challenges. Luci is talking about nutrition in a way that no one else is right now.
LPC, Psychotherapist & Leadership Coach
I love this book, it’s like having a coach by your side. It’s as if Luci’s talking directly to me, I can feel her encouragement and hear her enthusiasm!
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